“My favorite diet tracker  is MyFoodDiary.com.”
The Wall Street Journal
“The most complete  food database.”
The New York Times
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Calorie counting made easy!
80,000+ foods in our nutrition database
Desktop, iPhone & mobile versions
Powerful weight loss reports
Calculate calories burned
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Why You'll Love My Food Diary

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Industry-leading food database

Our highly-acclaimed food database contains over 80,000 foods and tracks 15 nutrients. This saves you work and provides us with the data we need to generate the most comprehensive reports in the industry. More about our food diary
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Not just a calorie counter

Our color-coded reports are filled with ways to improve your diet beyond just counting calories.  For example, you can find out if you are eating enough calcium or fiber.  You can also identify foods with dangerous trans fatty acids. More about our reports
calculator calories burned

Calculate calories for 700+ activities

Our exercise log can calculate calories burned for over 700 activities.  The activities range from traditional exercise to lifestyle activities to non-traditional exercise. More about our exercise log
:) You consumed 25 g of alcohol, which is within the healthy range for men (0-28 g).
:) You consumed 1422 mg of calcium. This is 142% of the recommended daily value (1000 mg) for adults under 50 years old.
:) You consumed 11262 IU of vitamin A. This is 483% of the recommended daily value for men.
:) You consumed 20.9 mg of iron. This is 131% of the recommended daily value for men who are vegetarian.

Customized to Meet Your Needs

We do not believe in a one-size-fits-all approach. Our nutrition recommendations are designed to meet your individual needs based on your age, gender, body type, lifestyle, and goals. For example, a post-menopausal woman who is vegetarian will see very different recommendations than a 24-year-old male who smokes.
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Member Relations Specialists

Our Member Relations Specialists will help you get the most out of MyFoodDiary. If you ever have a question about how to use our system, please do not hesitate to ask us. Ask a question

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