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Warm Grapefruit with Almonds and Cinnamon RecipeWarm Grapefruit with Almonds and Cinnamon

Source: MyFoodDiary.com

Warm Grapefruit with Almonds and Cinnamon

Grapefruit is full of vitamin C, and the red variety is also loaded with the antioxidant lycopene. This warm red grapefruit is dressed up with a sprinkle of delicious toppings.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
109
Calories
% Daily Value*
6%
Total Fat 3.9g
1%Saturated Fat 0.2g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
6%
Total Carbohydrate 18.6g
10%
Dietary Fiber 2.8g
Sugars 12.7g
Protein 2.7g
Vitamin C 64%Vitamin A 28%
Iron 2%Calcium 5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Yield: 2 servings

Preparation time: 5 minutes

Baking time: 7 minutes

Ingredients

  • 1 red grapefruit, halved
  • 2 tbsp sliced almonds
  • 2 tsp raw sugar
  • ¼ tsp cinnamon

Directions

  1. Preheat the broiler on high. Place the grapefruit halves cut-side up on a baking sheet.
  2. In a small dish, stir the almonds, sugar, and cinnamon. Spoon an equal amount of the topping over each grapefruit half.
  3. Broil for 5 to 7 minutes until the topping begins to brown and the fruit is plump and warm.
Lori Rice, M.S., is a nutritional scientist and author with a passion for healthy cooking, exercise physiology, and food photography.
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