back to blog

Peach Pie Smoothie RecipePeach Pie Smoothie


Peach Pie Smoothie Recipe

This smoothie combines seasonal fruit with almond milk and almond meal for a snack that is balanced in carbohydrates, healthy fat, fiber, and protein. The addition of honey and spices gives it a delicious flavor that will remind you of peach pie.

Yield: 1 serving

Preparation time: 5 minutes


  • 1 large fresh peach, pitted, or 1 cup frozen peaches
  • 1 cup unsweetened vanilla almond milk
  • 1 tbsp old fashioned rolled oats
  • 1 tbsp almond meal
  • 1 tsp honey
  • 1/8 tsp ground cinnamon
  • Pinch of ground nutmeg
  • Ice (optional)


  1. Add all ingredients to a blender. Puree until smooth. Add ½ cup to 1 cup of ice if a thicker smoothie is desired. Pulse until ice is blended with other ingredients. Serve cold.

Nutrition information: Calories 178; Total Fat 7.1 g; Saturated Fat 0.3 g; Trans Fat 0 g; Cholesterol 0 mg; Sodium 180 mg; Carbohydrate 26.7 g; Fiber 4.9 g; Sugar 19.3 g; Protein 5.1 g

MyFoodDiary - Calorie counting made easy
About MyFoodDiary

MyFoodDiary makes counting calories easy. Search from over 85,000 foods.

Learn More
Follow Us on the Web Categories Exercise
Weight Loss