Already a member? Secure Login

Exercise Log

Our exercise log makes it easy for you to calculate the calories burned for over 700 activities. Simply select the activity and enter the number of minutes, then our exercise log will calculate your caloric expenditure based on your body type. Our list of activities is not limited to traditional exercise. It also includes several household chores and recreational activities.

“I have never realized the success I have since joining MyFoodDiary.com.”

~ MyFoodDiary.com Member

Free Trial

7 days free,
then just 29 cents a day *

* Billed at $9 per month

Our activities include …
Note: Place your mouse over the image for additional information.

Calories Known

Since most exercise equipment and heart rate monitors display the number of calories burned, our exercise log allows you to enter this information directly into our system without requiring you to select an item from the activity list. Simply enter the calories, minutes, and a short description.

Motivational Charts

Our exercise log features a simple chart that shows the number of days of exercise for the past 7 days and the past 30 days. Your goal is to fill up the chart. We have had several members tell us that this simple graph motivated them to exercise every day for 30 straight days.

In our Weight Loss Reports, you will also be able to chart your calories and minutes of exercise over time.