Resources > Portion Distortion
The average restaurant portions have almost doubled in the past twenty years. Use this fun guide to help you compare today’s portions. |
|
French Fries |
 |
 |
20 yrs. Ago: 210 kcal
2.4 oz |
Today: 610 kcal
6.9 oz |
|
Cola |
 |
 |
20 yrs. Ago: 85 kcal
6.5 oz
|
Today: 250 kcal
20 oz |
|
Muffin |
 |
 |
20 yrs. Ago: 210 kcal
1.5 oz |
Today: 500 kcal
4 oz |
|
|
page 1 l 2 l 3 |
SOURCES: National Heart Lung and Blood Institute • National Institutes of Health • Department of Health and Human Services |
