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  Biography Information

Resources > Archives > Biography

Maia Appleby

Maia Appleby is president of Ideal Fitness, Inc. and a certified personal trainer.

She is also a freelance writer, regularly contributing to magazines and online publications on health, fitness, nutrition and parenting topics.  Her most recent print articles include:
  • "Kids and the Caffeine Culture" published: New Moon Network

  • "Four Things You Should Never Say to a Pregnant Woman" published: MyBusiness Magazine

  • "American Kids and Weight Problems" published: Metro Parent Magazine
Her website, Shape Up Shop, features hundreds of unique, hard-to-find products for active families, school recreation facilities and fitness centers.



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