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Weight Loss Forum

There are 3 key components to successful weight loss: 1) watching what you eat, 2) increasing your activity level, and 3) surrounding yourself with people who support your efforts to lose weight. While our food diary and exercise log address the first 2 components, our discussion forum provides the human support element.

15
  Discussion Categories
400
  Groups
5,000
  Discussion Topics
500,000
  Posts

As you can see, our members have
quite a lot to say.

Discussion Categories

Health Topics
  Weight Loss
Discuss tips, successes, and struggles with losing weight.
  Food & Nutrition
Find answers to your questions about eating healthier.
  Exercise & Fitness
Share exercise and fitness tips.
  Emotional Support
Mental well-being is an important part of healthy living. Seek support in your personal life.
  Other Health Topics
Reserved for health topics that do not fit any other health categories.
Community
  Meeting Room
Introduce yourself, welcome new members, and establish local connections.
  Personal Stories
Blog your journey to a healthier lifestyle.
  Before & After Photos
Get inspired or share your success.
  Informal Groups & Challenges
Recruit members for a new group or start a fitness challenge.
  Recipes
Share recipes with other members.
Using MyFoodDiary.com
  Site Support
Get help from other members on using MyFoodDiary.com
  Need Nutritional Information
Cannot find the nutritional data you need? See if other members have
found it.
Other
  Miscellaneous
Topic is related to fitness and healthy living, but it does not fit with any category.
  Off Topic
Unrelated to fitness and healthy living.
  Controversial
Reserved for topics that may generate considerable controversy.
Groups

With over 400 groups, you are sure to find a group that is a perfect fit for your individual needs. Here is a small sampling of our groups:

Just Married 300+ pounds
20-somethings Tall Women
New Moms Seniors
Men’s Group Canadians
Burn 1,000 Calories per Day Los Angeles MFDers
Give Up the Booze
to Lose

You can also create a new group at any time.

Private Groups

With our forum, you can create private groups that are only visible to the members that you invite. This is a great tool for families, friends, and co-workers. It allows you to motivate each other without worrying about who may be reading your comments.

Search

With 5,000 topics and 500,000 posts, our forum represents an amazing amount of collective knowledge. To get the most out of this wealth of information, we have provided a powerful search engine that enables you to quickly find the help you need. For example, if you are considering purchasing a heart rate monitor, you will find great feedback on the top models and oftentimes you will find tips on how to find a good deal.


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