Lowfat 1% Milk (Fortified w/ Protein & Vitamin A)
Nutrition Facts
Serving Size
Amount Per Serving
118
Calories
% Daily Value*
9%
Saturated Fat 1.8g
0%
Dietary Fiber 0g
0%
Includes 0g Added Sugars
Protein 9.7g
13%
Vitamin D 2.5mcg
27%
Calcium 350mg
1%
Iron 0.2mg
9%
Potassium 443mg
17%
Vitamin A 150mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13.6 Net Carbs Per Serving
Burn 118 Calories
21.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 118 Calories
17.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 118 Calories
8.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 118 Calories
6.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 118 Calories
9.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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