Mounds
Standard Size Bar
Nutrition Facts
Serving Size 1 package = 49g
Amount Per Serving
230
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 21g
40%
Includes 20g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
1%
Calcium 10mg
11%
Iron 2mg
3%
Potassium 120mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Mounds Items
| MoundsSnack Size Bar 2 pieces (34g) | |
| MoundsKing Size Bar 2 pieces (49g) | |
| MoundsSweetened Coconut Flakes 2 tbsp (15g) |