Dry Roasted Almonds (Whole Kernels)
Nutrition Facts
Serving Size
Amount Per Serving
823
Calories
% Daily Value*
28%
Saturated Fat 5.6g
58%
Dietary Fiber 16.3g
Sugars 6.8g
Protein 30.5g
0%
Vitamin D 0mcg
28%
Calcium 370mg
35%
Iron 6.3mg
21%
Potassium 984mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.3 Net Carbs Per Serving
Burn 823 Calories
151.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 823 Calories
123.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 823 Calories
56.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 823 Calories
44.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 823 Calories
68.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Trader Joe'sUnsalted Dry-Roasted Almonds 1⁄4 cup | |
| Sunflower Seed Kernels – Dry Roastedw/ Salt 1 oz | |
| Sunflower Seed Kernels – Dry Roastedw/o Salt 1 oz | |
| Sunflower Seed Kernels – Dry Roasted w/o Salt 1 cup (128g) | |
| Stop & ShopUnsalted Dry Roasted Sunflower Kernels 3 tbsp (28g) | |
| Sunflower Seed Kernels – Dry Roastedw/ Salt 1 cup | |
| Safeway SelectDry Roasted & Unsalted Whole Almonds 1⁄4 cup | |
| KrogerDry Roasted Sunflower Kernels 1⁄4 cup (29g) | |
| GiantUnsalted Dry Roasted Sunflower Kernels 3 tbsp (28g) | |
| Full Circle MarketDry Roasted Pistachio Kernels w/ Sea Salt 56 pieces (28g) | |
| WegmansDry Roasted Seasoned Sunflower Kernels 3 tbsp | |
| Giant EagleDry Roasted Sunflower Kernels w/ Sea Salt 1 oz |