Summer Zucchini Squash w/ Skin – Mashed

Boiled w/o salt. Drained.

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
6%
Dietary Fiber 1.7g
Protein 0.8g
0% Vitamin D 0mcg
2% Calcium 20mg
2% Iron 0.4mg
7% Potassium 317mg
27% Vitamin A 1350 IU
6% Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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