Blackberries – Frozen

Unsweetened

Nutrition Facts

Serving Size
cup
unthawed
Amount Per Serving
% Daily Value*
1%
Total Fat 0.6g
0%
Cholesterol 0mg
0%
Sodium 2mg
27%
Dietary Fiber 7.6g
0%
Includes 0g Added Sugars
Protein 1.8g
0% Vitamin D 0mcg
3% Calcium 44mg
7% Iron 1.2mg
4% Potassium 211mg
1% Vitamin A 9mcg
6% Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16.1 Net Carbs Per Serving
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