Oatmeal

Measured uncooked

Nutrition Facts

Serving Size
cup
0.5 cup = 40g
Amount Per Serving
150
Calories
% Daily Value*
5%
Total Fat 3g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
14%
Dietary Fiber 4g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
0% Calcium 0mg
8% Iron 1.4mg
3% Potassium 150mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

McDonald'sFruit & Maple Oatmeal
1 oatmeal
365Organic Original Instant Oatmeal
1 packet (40g)
ComplimentsCanadian Maple, Brown Sugar & Walnut Multigrain Oatmeal
1 oatmeal cup (70g)
Jenny CraigApple Cinnamon Oatmeal
1 container (42g)
H-E-BOrganics Apple & Cinnamon Oatmeal
1 packet (40g)
H-E-BOrganics Oats & Flax Instant Oatmeal
1 packet (40g)
H-E-BOrganics Maple & Spice Instant Oatmeal
1 packet (40g)
H-E-BOrganics Original Instant Oatmeal
1 packet (40g)
ComplimentsCranberry Apple Walnut Multigrain Oatmeal
1 oatmeal cup (75g)
ComplimentsPeach Almond Multigrain Oatmeal
1 oatmeal cup (75g)
ComplimentsMixed Berry Multigrain Oatmeal
1 oatmeal cup (70g)
Love GrownBlueberry Banana Walnut OatmealMilk not included
1 container (63g)

A Healthier You Starts Today

Sign Up