First Watch
Killer Cajun Omelette
Does not include side items
Nutrition Facts
Serving Size
Amount Per Serving
767
Calories
% Daily Value*
120%
Saturated Fat 24g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 43g
28%
Calcium 360mg
17%
Iron 3.1mg
60%
Vitamin A 540mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 767 Calories
140.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 767 Calories
115.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 767 Calories
52.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 767 Calories
41.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 767 Calories
64.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top First Watch Items
| First WatchMushroom & Cheese OmeletteDoes not include side items 1 omelette | |
| First WatchHam & Cheese OmeletteDoes not include side items 1 omelette | |
| First WatchBelgian Waffle 1 waffle | |
| First WatchBlueberry Compote Syrup 1 serving (52g) | |
| First WatchGreek Fetish OmeletteDoes not include side items 1 omelette | |
| First WatchFresh Seasoned Potatoes 1 side order | |
| First WatchWhole Grain Toast w/ Natural Preserves 1 side order | |
| First WatchBacon 2 slices (13g) | |
| First WatchTwo Eggs 2 eggs (92g) |