First Watch
French Toast
Nutrition Facts
Serving Size
Amount Per Serving
585
Calories
% Daily Value*
20%
Saturated Fat 4g
21%
Dietary Fiber 6g
Sugars 1g
Protein 7g
14%
Calcium 180mg
29%
Iron 5.2mg
18%
Vitamin A 165mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
95 Net Carbs Per Serving
Burn 585 Calories
107.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 585 Calories
88.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 585 Calories
40 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 585 Calories
31.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 585 Calories
48.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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