First Watch

Syrup – Blueberry Compote

Nutrition Facts

Serving Size
serving
1 serving = 52g
Amount Per Serving
% Daily Value*
0%
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
Sugars 10g
0% Calcium 0mg
0% Iron 0mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top First Watch Items

First WatchMushroom & Cheese OmeletteDoes not include side items
1 omelette
First WatchBelgian Waffle
1 waffle
First WatchAvocado ToastIncludes 2 basted eggs
1 order
First WatchOmelette – Ham & CheeseDoes not include side items
1 omelette
First WatchOmelette – Greek FetishDoes not include side items
1 omelette
First WatchVeg'd Out OmeletteDoes not include side items
1 omelette
First WatchPlain Pancake
1 pancake
First WatchFresh Seasonal Fruit
1 side order
First WatchBacon
2 slices (13g)

A Healthier You Starts Today

Sign Up