Bob's Red Mill

Organic High Fiber Pancake & Waffle Whole Grain Mix

Nutrition Facts

Serving Size
cup
1/3 cup = 52g
Amount Per Serving
180
Calories
% Daily Value*
2%
Total Fat 1.5g
0%
Cholesterol 0mg
17%
Sodium 400mg
25%
Dietary Fiber 7g
8% Calcium 100mg
15% Iron 2.7mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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