Lifeway

Frozen Original Kefir

Nutrition Facts

Serving Size
cup
0.5 cup = 72g
Amount Per Serving
% Daily Value*
2%
Total Fat 1g
3% Saturated Fat 0.5g
2%
Cholesterol 5mg
3%
Sodium 60mg
Sugars 16g
15% Calcium 195mg
0% Iron 0mg
0% Vitamin A 0mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Lifeway Items

LifewayLowfat Plain Kefir
1 cup
LifewayLowfat Strawberry Kefir
1 cup
LifewayOrganic Plain Whole Milk Kefir
1 cup
LifewayOriginal Helios Kefir
1 cup
LifewayLowfat Blueberry Kefir
1 cup
LifewayLowfat Mango Kefir
1 cup
LifewayOrganic Lowfat Plain Kefir
1 cup
LifewayOrganic Mixed Berry Whole Milk Kefir
1 cup
LifewayLowfat Raspberry Kefir
1 cup

A Healthier You Starts Today

Sign Up