Margaret Holmes
Tomatoes & Okra
Canned
Nutrition Facts
Serving Size 0.5 cup = 125g
Amount Per Serving
35
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 5g
4%
Includes 2g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
3%
Calcium 34mg
0%
Iron 0mg
5%
Potassium 213mg
3%
Vitamin A 25mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 35 Calories
6.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 35 Calories
5.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 35 Calories
2.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 35 Calories
1.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 35 Calories
2.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Margaret Holmes Items
| Margaret HolmesHoppin' John w/ Blackeye Peas, Peppers & OnionsCanned 0.5 cup (130g) | |
| Margaret HolmesSeasoned Mixed GreensCanned 0.5 cup (128g) | |
| Margaret HolmesTriple SuccotashCanned 0.5 cup (122g) | |
| Margaret HolmesTomatoes, Okra & CornCanned 0.5 cup (125g) | |
| Margaret HolmesSeasoned Italian Green BeansCanned 0.5 cup (118g) | |
| Margaret HolmesSeasoned Butter BeansCanned 0.5 cup (130g) | |
| Margaret HolmesSeasoned Field Peas & SnapsCanned 0.5 cup (130g) | |
| Margaret HolmesSeasoned Collard GreensCanned 0.5 cup (118g) | |
| Margaret HolmesCollard GreensCanned 0.5 cup (118g) |