Whole Foods

Red Lentil Dal w/ Spinach Soup

Nutrition Facts

Serving Size
cup
1 cup = 245g
Amount Per Serving
190
Calories
% Daily Value*
12%
Total Fat 8g
20% Saturated Fat 4g
0%
Cholesterol 0mg
23%
Sodium 520mg
18%
Dietary Fiber 5g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 40mg
20% Iron 3.6mg
5% Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
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