TruRoots

Chia Seeds

Nutrition Facts

Serving Size
tbsp
3 tbsp = 32g
Amount Per Serving
160
Calories
% Daily Value*
15%
Total Fat 10g
0%
Cholesterol 0mg
0%
Sodium 0mg
39%
Dietary Fiber 11g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
12% Calcium 150mg
15% Iron 2.7mg
3% Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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