| Ham & Cheese SandwichGeneric fast food variety 1 sandwich (155g) | |
| McAlister's DeliDeli Ham Sandwich on Wheat 1 sandwich | |
| SubwayBlack Forest Ham SandwichStandard recipe 1 six-inch (219g) | |
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| Ham & Cheese SandwichTypical recipe 1 sandwich | |
| Publix DeliHam SandwichGrab & go 1 sandwich (264g) | |
| SubwayOven Roasted Turkey & Ham SandwichStandard recipe 1 six-inch (219g) | |
| SubwayHam & Jack Slider 1 sandwich (62g) | |
| Panera BreadHeritage Ham & Swiss SandwichYou Pick Two size 1 half sandwich | |
| HoneyBaked Ham Co.Classic Ham Sandwich 1 sandwich (128g) | |
| Arby'sMini Ham & Cheese Sandwich 1 sandwich | |
| StarbucksHam & Swiss Croissant 1 sandwich (102g) | |
| Waffle HouseGrilled Ham & Cheese Sandwich on White 1 sandwich | |
| Tim HortonsHam & Swiss Sandwich 1 sandwich (262g) | |
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| Arby'sHam 'n Cheese Slider 1 sandwich (91g) | |
| MarketsideItalian Hero Sub 1 sandwich (523g) | |
| Burger KingHam, Egg & Cheese Croissan'wich 1 sandwich | |
| Which Wich?Ham w/ Swiss Sandwich on Wheat Bread 1 sandwich | |
| PilotGrilled Ham & Cheese 1 sandwich (218g) | |
| Great HarvestClassic Ham & Swiss Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| Jimmy John'sSlim Ham & Cheese (#1) – French Bread 1 sandwich | |
| Michel's BaguetteBlack Forest Ham & Cheese Sandwich 1 sandwich (318g) | |
| Dunkin'Ham, Egg & Cheese Croissant 1 sandwich | |
| StarbucksHam & Swiss Panini 1 sandwich (176g) | |
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| SubwayBlack Forest Ham SandwichStandard recipe 1 foot-long (438g) | |
| Heavenly HamHam Salad Sandwich 1 sandwich | |
| Jimmy DeanEgg'Wich w/ Ham, Bell Peppers, Mushroom, Bacon & Onion Egg FrittatasDelights 1 sandwich (116g) | |
| Subway6" Black Forest Ham, Egg & Cheese Flatbread 1 sandwich (211g) | |
| SubwayOven Roasted Turkey & Ham SandwichStandard recipe 1 foot-long (438g) | |
| Arby'sHot Ham n' Cheese 1 sandwich | |
| Big BoyGrilled Ham & Cheese – Small 1 sandwich | |
| Panera BreadHam, Egg & Cheese Power Sandwich 1 sandwich | |
| GiantHam & Turkey Sandwich 1 sandwich (208g) | |
| Ham, Egg & Cheese SandwichGeneric fast food variety 1 sandwich | |
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| HoneyBaked Ham Co.Roasted Turkey Sandwich 1 sandwich (152g) | |
| Corner BakeryCarved Ham & Swiss Sandwich – Cafe Size 1 sandwich (200g) | |
| Dunkin'Ham & Cheese Sandwich 1 sandwich | |
| Bruegger'sEgg, Cheese, & Ham Breakfast Bagel 1 sandwich (240g) | |
| Patrick CudahyPackaged Lunchmeat – Honey Ham 2 slices (57 g) | |
| BlimpieHam, Salami & Cheese Sandwich 1 regular (271g) | |
| Pret a MangerHam & Cheddar Grilled Cheese 1 sandwich (217g) | |
| Jimmy DeanHam & Cheese Croissant Sandwich 1 sandwich (96g) | |
| Hot PocketsHickory Ham & Cheddar w/ Crispy Buttery Crust 1 pocket (127g) | |
| Atlanta BreadEgg, Cheese & Ham Breakfast Croissant 1 sandwich | |
| MarketsideHam & Swiss Sub 1⁄3 sandwich (140g) | |
| Hot PocketsHickory Ham & Cheddar w/ Croissant Crust 1 pocket (121g) | |
| StarbucksItalian-Style Ham & Spicy Salami Sandwich 1 sandwich (178g) | |
| Arby'sHam, Egg & Cheese Croissant 1 croissant (169g) | |
| Ryan'sGrilled Ham & Cheese Sandwich 0.5 sandwich (93g) | |
| HoneyBaked Ham Co.Chicken Salad Sandwich 1 sandwich (140g) | |
| Great HarvestGrilled Cheese Sandwich w/ Ham on Honey Whole Wheat Bread 1 sandwich (268g) | |
| Heavenly HamHeavenly Original Sandwich 1 sandwich | |
| Smucker'sUncrustables Roll-Up w/ Ham & Cheddar 1 sandwich (74g) | |
| GiantHam Sandwich 1 sandwich (208g) | |
| HoneyBaked Ham Co.Tavern Club 1 sandwich (200g) | |
| Port of SubsSub w/ Ham, Salami & Provolone 1 medium | |
| Earl of SandwichHam & Swiss Sandwich 1 half sandwich | |
| HoneyBaked Ham Co.Smoked Turkey Sandwich 1 sandwich (152g) | |
| HoneyBaked Ham Co.Ham Salad Sandwich 1 sandwich (140g) | |
| Dunkin'Ham, Egg & Cheese English Muffin 1 sandwich | |
| Einstein BrosHam & Swiss Egg Sandwich 1 sandwich (212g) | |
| CinnabonBlack Forest Ham Panini Sandwich w/ Cheese Roll 1 roll (231g) | |
| Culver'sGrilled Ham n' Swiss Sandwich on Rye 1 sandwich (247g) | |
| Kwik TripHam & Swiss on Sourdough Bun 1 sandwich | |
| PotbellySmoked Ham Sandwich 1 original | |
| Port of SubsWrap w/ Smoked Ham, Turkey & Smokey Cheddar 1 wrap | |
| Heavenly HamParadise Club 1 sandwich | |
| Arby'sHam & Swiss Melt 1 sandwich (131g) | |
| Jimmy John'sGourmet Smoked Ham Sub (#7) – Wheat BreadGiant club 1 sandwich | |
| SheetzSmoked Ham, Egg 'N Swiss Breakfast Sandwich 1 order | |
| Heavenly HamCranberry Turkey Temptation Sandwich 1 sandwich | |
| Waffle HouseHam & Cheese Sandwich w/ Lettuce & Tomato on White 1 sandwich | |
| WegmansRosemary Ham & Muenster Sandwich on Marble Rye Bread 1 package (228g) | |
| Davanni'sHam Hoagie 0.5 sandwich | |
| Heavenly HamPerfect Turkey Salad Sandwich 1 sandwich | |
| McAlister's DeliHam & Cheese Toastie 1 sandwich | |
| McAlister's DeliKids Toasted Ham & Cheese Sandwich 1 order | |
| Heavenly HamTurkey Bistro Sandwich 1 sandwich | |
| Corner BakeryHam & Swiss Sandwich 1 sandwich (399.9g) | |
| Jack in the BoxHamburger 1 sandwich (105g) | |
| KangarooHam & Cheese Omelet Pita 1 sandwich | |
| Port of SubsStacker w/ Smoked Ham, Turkey & Smokey Cheddar 1 medium | |
| Publix DeliHam CroissantGrab & go 1 sandwich (192g) | |
| Fresh CityHavana Turkey & Ham Sandwich 1 sandwich | |
| Jimmy DeanMuffin Sandwich – Ham, Egg & Cheese 1 sandwich (118g) | |
| Hardee'sBig Hot Ham 'N Cheese Sandwich 1 sandwich | |
| Lean PocketsUncured Ham & White Cheddar Sandwich 1 pocket (127g) | |
| Subway6" Flatbread – Black Forest HamStandard sub recipe 1 sandwich (230g) | |
| Jimmy DeanHam, Egg & Cheese Croissant 1 sandwich (111g) | |
| Jimmy John'sSlim Ham & Cheese (#1) – Wheat Bread 1 sandwich | |
| HoneyBaked Ham Co.BBQ Smoked Stacker Sandwich 1 sandwich (171g) | |
| HoneyBaked Ham Co.Smoked Turkey Salad Sandwich 1 sandwich (145g) | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Kaiser Roll 1 sandwich (256g) | |
| MarketsideBlack Forest Ham & Baby Swiss Sub 1 sandwich (459g) | |
| McAlister's DeliHam SandwichChoose 2 portion, doesn't include cheese 1 sandwich | |
| KangarooDenver Omelet Pita w/ Ham 1 sandwich | |
| Subway6" Black Forest Ham, Egg & Cheese Omelet Sandwich 1 sandwich (203g) | |
| Bellacino'sHam & Cheese Grinder 0.5 grinder | |
| Jenny CraigHam & Swiss Baguette 1 sandwich | |
| Which Wich?Ham w/ Swiss Sandwich on White Bread 1 sandwich | |
| Dunkin'Grilled Cheese w/ Ham 1 sandwich | |
| Atlanta BreadEgg, Cheese & Ham Breakfast Bagel 1 sandwich | |
| Great HarvestGrilled Cheese Sandwich w/ Ham on White Bread 1 sandwich (268g) | |
| MarketsideAll American Sub 1 sandwich (531g) | |
| Port of SubsWrap w/ Ham & American Cheese 1 wrap | |
| BlimpieHam, Egg & Cheese Biscuit 1 biscuit (175g) | |
| BlimpieHam, Egg & Cheese Bluffin 1 bluffin (142g) | |
| Great HarvestClassic Ham & Provolone Cheese Sandwich on White Bread 1 sandwich (329g) | |
| Big BoyGrilled Ham & Cheese – Large 1 sandwich | |
| Old Country BuffetGrilled Ham & Cheese 0.5 sandwich (93g) | |
| Jimmy John'sGourmet Smoked Ham Club (#7) – UnwichGiant club 1 sandwich | |
| Subway6" Flatbread – Turkey Breast & Black Forest HamStandard sub recipe 1 sandwich (230g) | |
| Schlotzsky'sHam & Cheese Sandwich 1 small | |
| Bojangle'sCountry Ham & Egg Biscuit 1 sandwich | |
| SonicHam, Egg & Cheese Breakfast Burrito 1 burrito | |
| KrogerHam, Egg & Cheese English Muffin 1 sandwich (113g) | |
| BremerHam & Cheese Handheld Sandwich 1 sandwich (128g) | |
| Panera BreadHam, Scrambled Egg & Cheese on Whole Grain Pan Loaf 1 sandwich | |
| Panera BreadHam, Scrambled Egg & Cheese on Whole Grain Farmstyle Bread 1 sandwich | |
| Round Table PizzaGourmet Ham Club Sandwich 0.5 sandwich | |
| Casey's General StoreHam & Cheese Sub 1 sandwich | |
| Panera BreadHam, Egg & Cheese on Whole Grain Pan Loaf 1 sandwich | |
| Port of SubsWrap w/ Ham, Salami & Provolone 1 wrap | |
| Arby'sRoast Ham & Swiss Sandwich 1 sandwich | |
| Arby'sJunior Ham & Swiss Melt 1 sandwich | |
| Bellacino'sHam & Cheese Light Grinder 0.5 grinder | |
| Zoup!Meltz! Panini Sandwiches – Smoked Ham and Swiss 0.5 sandwich | |
| Camille's Sidewalk CafeHam & Swiss Sandwich 1 sandwich (9.61oz) | |
| Arby'sHam & Swiss Croissant 1 croissant (119g) | |
| BoudinHam & Brie on Rosemary Focaccia 1 sandwich | |
| Panera BreadPower Breakfast Sandwich 1 sandwich (5.75oz) | |
| Dunkin'Ham, Egg & Cheese Bagel 1 sandwich | |
| Dunkin'Ham & Cheddar Ciabatta Sandwich 1 sandwich | |
| Schlotzsky'sHam & Cheese Sandwich 1 medium | |
| Heavenly HamDivine Chicken Salad Sandwich 1 sandwich | |
| Patrick CudahyPackaged Lunchmeat – Cooked Ham 2 slices (57 g) | |
| StarbucksRoasted Ham, Swiss & Egg Sandwich 1 sandwich (159g) | |
| Noah'sHam & Swiss Melt 1 sandwich (244g) | |
| H-E-BHoney Maple Ham w/ Jalapeño Muenster Cheese SandwichReady meals 1 sandwich (233g) | |
| Thorntons7"Ham & Cheese Sub 1 sandwich | |
| Kwik TripHam, Egg White & Cheese English Muffin 1 sandwich | |
| Caribou CoffeeHam & Gruyère Pretzel Roll 1 sandwich | |
| Great ValueHam & Cheese Filled Sandwiches 1 sandwich (127g) | |
| Great HarvestHam & Brie Sandwich on White Bread 1 sandwich (261g) | |
| Great HarvestHam & Brie Sandwich on Dakota Bread 1 sandwich (261g) | |
| Port of SubsWrap w/ Smoked Ham & Swiss 1 wrap | |
| Port of SubsStacker w/ Ham, Turkey & Provolone 1 small | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Wheat Sub Roll 1 sandwich (264g) | |
| HoneyBaked Ham Co.Turkey Bacon Ranch Sandwich 1 sandwich (186g) | |
| HoneyBaked Ham Co.Ham & Turkey Pesto Sandwich 1 sandwich (154g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Spinach Wrap 1 sandwich (309g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Tomato Wrap 1 sandwich (309g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Wheat Wrap 1 sandwich (309g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Plain Bagel 1 sandwich (290g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Gluten Free Roll 1 sandwich (295g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Rosemary Parmesan Roll 1 sandwich (281g) | |
| Farmer BoysDaybreak Sandwich w/ Ham 1 sandwich | |
| Michel's BaguetteCroissant Sandwich – Asparagus, Ham & Cheddar 1 sandwich (278g) | |
| HoneyBaked Ham Co.Mediterranean Veggie Sandwich 1 sandwich (69g) | |
| HoneyBaked Ham Co.Roast Beef & Cheddar Sandwich 1 sandwich (147g) | |
| HoneyBaked Ham Co.Ham & Turkey Bella Sandwich 1 sandwich (192g) | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on White Sub Roll 1 sandwich (264g) | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Plain Bagel 1 sandwich (275g) | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Gluten Free Roll 1 sandwich (280g) | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Rosemary Parmesan Roll 1 sandwich (266g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Wheat Sub Roll 1 sandwich (298g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on White Sub Roll 1 sandwich (298g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Flour Tortilla 1 sandwich (288g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Spinach Wrap 1 sandwich (288g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Tomato Wrap 1 sandwich (288g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Wheat Wrap 1 sandwich (288g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Plain Bagel 1 sandwich (269g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Gluten Free Roll 1 sandwich (274g) | |
| Jersey Mike'sOmelet w/ Ham Sandwich on Rosemary Parmesan Roll 1 sandwich (260g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Wheat Sub Roll 1 sandwich (319g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on White Sub Roll 1 sandwich (319g) | |
| Jersey Mike'sOmelet w/ Ham & Bacon Sandwich on Flour Tortilla 1 sandwich (309g) | |
| Port of SubsStacker w/ Ham, Salami & Provolone 1 small | |
| Port of SubsStacker w/ Smoked Ham, Turkey & Smokey Cheddar 1 small | |
| Port of SubsStacker w/ Ham & American Cheese 1 small | |
| Port of SubsStacker w/ Smoked Ham & Swiss 1 small | |
| Port of SubsSub w/ Ham, Capicolla, Salami, Pepperoni & Provolone 1 medium | |
| Port of SubsSub w/ Ham, Turkey & Provolone 1 medium | |
| Bruegger'sEgg & Ham Classic Wrap 1 sandwich (267g) | |
| Port of SubsStacker w/ Ham, Capicolla, Salami, Pepperoni & Provolone 1 small | |
| Port of SubsBreakfast Griller w/ Smoked Ham, Egg & American Cheese 1 small | |
| Port of SubsBreakfast Griller w/ Smoked Ham, Egg & American Cheese 1 medium | |
| Port of SubsBreakfast Griller w/ Smoked Ham, Egg & American Cheese 1 large | |
| Port of SubsSub w/ Smoked Ham, Turkey & Smokey Cheddar 1 medium | |
| Port of SubsSub w/ Ham & American Cheese 1 medium | |
| Port of SubsSub w/ Smoked Ham & Swiss 1 medium | |
| Port of SubsStacker w/ Ham, Capicolla, Salami, Pepperoni & Provolone 1 medium | |
| Port of SubsStacker w/ Ham, Turkey & Provolone 1 medium | |
| Port of SubsStacker w/ Ham, Salami & Provolone 1 medium | |
| Port of SubsStacker w/ Ham & American Cheese 1 medium | |
| Port of SubsStacker w/ Smoked Ham & Swiss 1 medium | |
| Port of SubsSub w/ Ham, Capicolla, Salami, Pepperoni & Provolone 1 large | |
| Port of SubsSub w/ Ham, Turkey & Provolone 1 large | |
| Port of SubsSub w/ Ham, Salami & Provolone 1 large | |
| Port of SubsSub w/ Smoked Ham, Turkey & Smokey Cheddar 1 large | |
| Port of SubsSub w/ Ham & American Cheese 1 large | |
