Pepperpot Soup
Canned. Prepared w/ water.
Nutrition Facts
Serving Size
Amount Per Serving
103
Calories
% Daily Value*
10%
Saturated Fat 2g
2%
Dietary Fiber 0.5g
Sugars 0.8g
Protein 6.4g
2%
Calcium 20mg
5%
Iron 0.9mg
19%
Vitamin A 171mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.9 Net Carbs Per Serving
Burn 103 Calories
18.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 103 Calories
15.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 103 Calories
7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 103 Calories
5.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 103 Calories
8.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Condensed Pepperpot SoupCanned 1 cup |