Medifast
Spiced Pancakes
Nutrition Facts
Serving Size 1 packet = 31g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 6g
Protein 11g
15%
Calcium 200mg
20%
Iron 3.6mg
9%
Potassium 400mg
20%
Vitamin A 180mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Medifast Items
| MedifastPeanut Butter Chocolate Chip Chewy Bar 1 bar (36g) | |
| MedifastChocolate Pudding 1 package (33g) | |
| MedifastBeef Vegetable Soup 1 package (30.9g) | |
| MedifastScrambled Eggs 1 package (33g) | |
| MedifastHearty Vegetarian Sloppy Joe 1 packet (32.5g) | |
| MedifastCheese Pizza Bites 1 bag (29g) | |
| MedifastCookies & Cream Shake 1 packet (40g) | |
| MedifastChili Nacho Cheese PuffsOn-the-go 1 package (32g) | |
| MedifastS'mores Crunch Bar 1 bar (32g) |