Sheetz
Thomas English Muffin
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 4g
6%
Calcium 80mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sheetz Items
| SheetzSmall Pretzel Roll 1 order | |
| SheetzMac 'N Cheese Bites 1 order | |
| SheetzBeer Battered Fish 3 pieces | |
| SheetzMini Hashbrowns 1 order | |
| SheetzChicken Tenders 1 serving | |
| SheetzB.L.Tease Shnack Wrap 1 order | |
| SheetzBrioche Bun 1 order | |
| Sheetz6" Protein Parm Sub 1 sub | |
| SheetzHot Apple Cider 1 medium |