Marketside
Spinach Dijon Salad Bowl
Nutrition Facts
Serving Size 1 container = 139g
Amount Per Serving
280
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 12g
22%
Includes 11g Added Sugars
Protein 10g
6%
Vitamin D 1.2mcg
15%
Calcium 195mg
10%
Iron 1.8mg
8%
Potassium 376mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Marketside Items
| MarketsideFrench Baguette 4 slices (50g) | |
| MarketsideSt. Louis Style Pork Spare Ribs 3 ribs (140g) | |
| MarketsideWhite Meat Chicken Salad w/ Cranberries, Celery & Pecans 0.5 cup (100g) | |
| MarketsideBaklava 1 piece (47g) | |
| MarketsideCiabatta Roll 1 roll (85g) | |
| MarketsideBrioche Bun 1 bun (50g) | |
| MarketsideStrawberry Rhubarb Pie 1⁄6 pie (113g) | |
| MarketsideOrganic Grass-Fed Ground Beef (85% Lean / 15% Fat) 4 oz | |
| MarketsideChef SaladDressing included 1 cup (100g) |