Perkins
BBQ Smoked Chicken Sandwich
Nutrition Facts
Serving Size 1 order = 363g
Amount Per Serving
640
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 26g
Protein 43g
12%
Calcium 150mg
10%
Iron 1.8mg
7%
Vitamin A 60mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59.5 Net Carbs Per Serving
Burn 640 Calories
117.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 640 Calories
96.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 640 Calories
43.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 640 Calories
34.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 640 Calories
53.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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