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Salad – Asian Flatbread
Salad dressing not included
Nutrition Facts
Serving Size
salad
Amount Per Serving
782
Calories
% Daily Value*
51%
Total Fat
33g
60%
Saturated Fat
12g
21%
Cholesterol
63mg
68%
Sodium
1570mg
31%
Total Carbohydrate
92g
21%
Dietary Fiber
6g
Sugars
29g
Protein
33g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
86 Net Carbs Per Serving
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Burn 782 Calories
143.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 782 Calories
117.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 782 Calories
53.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 782 Calories
42 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 782 Calories
65.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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