Amy's

Quinoa & Black Beans w/ Butternut Squash & Chard

Light & lean

Nutrition Facts

Serving Size
bowl
1 bowl = 227g
Amount Per Serving
240
Calories
% Daily Value*
7%
Total Fat 4.5g
0%
Cholesterol 0mg
14%
Sodium 330mg
25%
Dietary Fiber 7g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
6% Calcium 80mg
18% Iron 3.2mg
15% Potassium 700mg
6% Vitamin A 50mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
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