Jarlsberg Cheese
Nutrition Facts
Serving Size 1 slice = 21g
Amount Per Serving
80
Calories
% Daily Value*
18%
Saturated Fat 3.5g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
3%
Vitamin D 0.5mcg
11%
Calcium 143mg
0%
Iron 0mg
1%
Potassium 54mg
5%
Vitamin A 46mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.5 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items