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Calorie Quiz (4 of 4)

Congratulations, you have completed the Calorie Quiz!

You have answered 7 out of 20 questions correctly.  We hope that you have found this to be fun as well as informative.  Please take the time to review your answers below.


1.) How many grapes can you eat for the same number of calories as a single doughnut hole?

Incorrect, you said 19 grapes, the correct answer is
27 grapes.

1 Doughnut Hole: 40 calories and 2.2g fat (0.6 sat & 0.7 trans)
27 Grapes: 40 calories and 0.3g fat (0 sat/trans)
Grapes


Apples 2.) How many apples can you eat for the same amount of calories as one cup of chocolate ice cream?

Incorrect, you said 4 apples, the correct answer is 3 ¾ apples.

1 cup Chocolate Ice Cream: 300 calories and 14g fat (9 sat)
3 ¾ Apples: 300 calories and 1.9g fat (0.4 sat)


3.) How many cups of carrots can you eat for the same number of calories as one Snickers™ bar?

Correct, you answered 4.5 cups.

1 Snickers Bar: 240 calories and 11g fat (4.5 sat)
Over 4.5 cup Chopped Carrots: 240 calories and 1.4g fat (0.2 sat)
Carrots


Milk 4.) How much skim milk can you drink for the same number of calories as one 20 oz. Mountain Dew™?

Incorrect, you said 20 fl oz, the correct answer is
26 fl oz.

20 fl oz Bottle Mountain Dew: 275 cal and 77.6g sugar
26 fl oz Skim Milk: 275 cal and 40g sugar PLUS 103% of daily calcium


5.) How many peanuts can you eat for the same amount of calories as 2 tbsp of creamy peanut butter?

Incorrect, you said 26 peanuts, the correct answer is
38 peanuts.

2 tbsp Peanut Butter: 190 cal and 16g fat (3g sat)
38 Peanuts: 190 cal and 17g fat (2.7g sat)
Peanuts


Salad 6.) How many McDonald's™ side salads w/ low fat balsamic vinaigrette dressing can you eat for the same number of calories as a single Big Mac™?

Incorrect, you said 5 salads, the correct answer is 10 salads.

Big Mac: 540 cal and 29g fat (10g sat)
10 Side Salads: w/ 8 packages of Low Fat Balsamic Vinaigrette Dressing: 520 cal and 24g fat (0g sat)


7.) How many cups of blackberries can you eat for the same number of calories as one slice of blackberry cobbler?

Incorrect, you said 3.1 cups, the correct answer is
5.7 cups.

Blackberry Cobbler: 350 cal and 17g fat (3.5g sat.)
5.7 cups Blackberries (fresh): 350 cal and 4g fat (0.1g sat)
Blackberries


Kiwi 8.) How many kiwis can you eat for the same number of calories as two Double Stuf Oreos™?

Incorrect, you said 4 kiwis, the correct answer is
2 kiwis.

2 Double Stuf Oreos: 140 cal and 7g fat (1.5g sat) 13g sugar
2 Kiwi Fruit: 150 cal and 1.4g fat (0.1 sat)


9.) How many cups of cucumber slices can you eat for the same amount of calories as five Ritz™ crackers?

Correct, you answered 5.75 cups.

5 Ritz Crackers: 80 cal and 4 g fat (135mg sodium)
5.75 cups of Cucumber Slices: 80 cal and 1.1g fat (14mg sodium)
Cucumber


Pineapple 10.) How many pineapple slices can you eat for the same number of calories as one Krispy Kreme™ original glazed doughnut?

Correct, you answered 14 slices.

1 Krispy Kreme™ Doughnut: 200 cal and 12g fat (3g sat)
14 Pineapple Slices: 200 cal and 0.5g fat (0g sat)


11.) How many cups of Newman's Own™ butter microwave popcorn can you eat for the same number of calories as twenty jelly beans?

Incorrect, you said 4.25 cups, the correct answer is
5.5 cups.

20 Jelly Beans: 200 cal and 39.8g sugar
5.5 cups Popcorn: 200 cal and 0g sugar
Popcorn


Carambola 12.) How many cups of carambola (star fruit) can you eat for the same number of calories as one original Twinkie?

Incorrect, you said 5 cups, the correct answer is
4 cups.

Original Twinkie: 140 cal and 4.5g fat (2.5sat) 20mg cholesterol
4 cups of Sliced Carambola: 140 cal and 1.5g fat (0sat) 0mg cholesterol


13.) How many cups of fat free vanilla frozen yogurt can you eat for the same number of calories as one cup of vanilla ice cream?

Incorrect, you said 3 cups, the correct answer is
2.75 cups.

1 cup Vanilla Ice Cream: 480 cal and 32g fat (22g sat & 38g sugar)
2.75 cup Vanilla Fat Free Frozen Yogurt: 480 cal and 0g fat (0g sat & 33g sugar)
Vanilla Ice Cream


Chocolate covered raisins 14.) How many chocolate covered raisins can you eat for the same amount of calories as one chocolate chip cookie?

Correct, you answered 53 raisins.

1 Chocolate Chip Cookie:
210 cal and 10g fat (6 sat)
53 Chocolate Covered Raisins: 210 cal and 8g fat (3 sat)


15.) How many cups of edamame (soybeans) can you eat for the same number of calories as 3 tbsp of ranch corn nuts?

Incorrect, you said 2.5 cup, the correct answer is
1 cup.

3 tbsp Ranch Corn Nuts: 200cal and 8g fat (1.5 sat)
1 cup Edamame: 200 cal and 6g fat (0g sat)
Edamame


Runner 16.) How many minutes would a 150-pound person need to run (5.7 mph at 0% incline) to burn off the calories found in a slice of Original Crust Cheese Pizza (14" Papa John's™)?

Incorrect, you said 36 minutes, the correct answer is 27 minutes.

Slice of Cheese Pizza: 300 calories
Run (5.7 mph at 0% incline): 27 minutes to burn 300 calories


17.) How long would a 150-pound person need to weed a garden to burn the calories found in one regular-sized bag of peanut M&M's™?

Incorrect, you said 70 minutes, the correct answer is
55 minutes.

Bag of peanut M&M's: 250 calories
Weed Garden: 55 minutes to burn 250 calories
Garden Tools


Hiking boots 18.) How long would a 150-pound person need to hike (0-9 pound load) to burn the calories in one brownie (Panera™ - very chocolate)?

Correct, you answered 58 minutes.

Brownie: 460 calories
Hiking: 58 minutes to burn 460 calories


19.) How long would a 150-pound person need to vacuum the house to burn off the calories in one 20oz Coke™?

Correct, you answered 85 minutes.

20 oz. Coke: 240 calories
Vacuuming: 85 minutes to burn 240 calories
Vacuum


Grass 20.) How long would a 150-pound person need to mow with a push mower to burn the calories in a piece of KFC™ fried chicken breast?

Correct, you answered 53 minutes.

1 Fried Chicken Breast: 350 calories
Mowing w/ push mower: 53 minutes to burn 350 calories

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