McDonald's
Big Mac
Nutrition Facts
Serving Size
Amount Per Serving
1180
Calories
% Daily Value*
110%
Saturated Fat 22g
Trans Fat 2g
21%
Dietary Fiber 6g
Total Sugars 18g
28%
Includes 14g Added Sugars
Protein 50g
0%
Vitamin D 0mcg
18%
Calcium 240mg
50%
Iron 9mg
17%
Potassium 780mg
33%
Vitamin A 300mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
86 Net Carbs Per Serving
Burn 1180 Calories
216.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1180 Calories
177.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1180 Calories
80.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1180 Calories
63.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1180 Calories
98.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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