Good Sense

In-Shell Pumpkin Seeds – Roasted & Salted

Nutrition Facts

Serving Size
cup
1/4 cup = 30g
Amount Per Serving
130
Calories
% Daily Value*
17%
Total Fat 11g
10% Saturated Fat 2g
0%
Cholesterol 0mg
41%
Sodium 950mg
21%
Dietary Fiber 6g
0%
Includes 0g Added Sugars
0% Calcium 0mg
10% Iron 1.8mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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