Lance
Choc-O-Lunch Nekot Cookies
Nutrition Facts
Serving Size 1 package = 6 cookies
Amount Per Serving
220
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 18g
Protein 3g
0%
Calcium 0mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lance Items
| LanceToasty Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceToastChee Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceCaptain's Wafers Cream Cheese & Chives Sandwich Crackers 1 package (6 crackers) | |
| LanceToastChee Cheddar Cheese Sandwich Crackers 1 package (6 crackers) | |
| LanceNekot Peanut Butter Sandwich Cookies 1 package (6 crackers) | |
| LanceCaptain's Wafers Crackers 4 crackers (13g) | |
| LanceNekot Lemon Creme Sandwich Cookies 1 package (6 crackers) | |
| LanceWhole Grain Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceCaptain's Wafers Peanut Butter & Honey Sandwich Crackers 1 package (6 crackers) |