Milk – Low Sodium
Nutrition Facts
Serving Size
Amount Per Serving
148
Calories
% Daily Value*
27%
Saturated Fat 5.3g
0%
Dietary Fiber 0g
Sugars 10.9g
Protein 7.6g
16%
Vitamin D 3.2mcg
19%
Calcium 246mg
1%
Iron 0.1mg
13%
Potassium 617mg
8%
Vitamin A 71mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.9 Net Carbs Per Serving
Burn 148 Calories
27.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 148 Calories
22.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 148 Calories
10.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 148 Calories
8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 148 Calories
12.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Stove TopLower Sodium Chicken StuffingPrepared w/ margarine 0.5 cup | |
| College InnChicken Broth – Fat Free & Lower Sodium50% less sodium 1 cup | |
| Stove TopLower Sodium Chicken Stuffing MixMix only 1⁄6 box (28g) | |
| Prairie FarmsLowfat Cottage Cheese w/ 50% Sodium 0.5 cup (114g) | |
| Lowfat Cottage Cheese w/ No Sodium Added 0.5 cup (113g) | |
| Trader Joe'sButternut Squash Soup w/ Low Sodium 1 cup | |
| Low Sodium Corn Flakes CerealMilk not included 1 cup | |
| MaruchanChicken Flavor Ramen Noodle Soup25% less sodium 0.5 block (43g) | |
| MaruchanBeef Flavor Ramen Noodle Soup25% less sodium 0.5 block (43g) | |
| Good & GatherOrganic Chicken Broth w/ Reduced Sodium 1 cup | |
| Central MarketOrganics Beef Broth w/ Low Sodium 1 cup | |
| Market PantryHardwood Smoked Classic Cut Bacon w/ Reduced Sodium 2 slices (15g) |