Soybean – Curd Cheese

Nutrition Facts

Serving Size
cup
Amount Per Serving
339
Calories
% Daily Value*
28%
Total Fat 18.2g
13% Saturated Fat 2.6g
0%
Cholesterol 0mg
2%
Sodium 45mg
Sugars 3.6g
Protein 28.1g
0% Vitamin D 0mcg
33% Calcium 423mg
70% Iron 12.6mg
10% Potassium 448mg
1% Vitamin A 5mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15.5 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat
0.5 cup (117g)
KnudsenLowfat Cottage Cheese w/ 2% Milkfat
0.5 cup (119g)
Dean'sSmall Curd Cottage Cheese w/ 1% Lowfat
0.5 cup (113g)
Breakstone'sSmall Curd Cottage Cheese w/ 4% Milkfat
0.5 cup (117g)
Darigold4% Small Curd Cottage Cheese
0.5 cup (113g)
Breakstone'sLarge Curd Cottage Cheese w/ 4% Milkfat
0.5 cup (118g)
FriendshipNonfat Cottage Cheese
0.5 cup (113g)
A&WCheese Curds
1 order (142g)
Darigold4% Large Curd Cottage Cheese
0.5 cup (113g)
Breakstone'sSmall Curd Fat Free Cottage Cheese
0.5 cup (120g)
Organic ValleyLowfat Cottage Cheese
0.5 cup (110g)
President's ChoiceDeep-Fried Cheese Curds
14 package (63g)

A Healthier You Starts Today

Sign Up