Beef & Cheese Tostada
Generic fast food variety
Nutrition Facts
Serving Size
Amount Per Serving
314
Calories
% Daily Value*
52%
Saturated Fat 10.4g
Protein 19g
17%
Calcium 220mg
16%
Iron 2.9mg
23%
Vitamin A 210mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 314 Calories
57.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 314 Calories
47.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 314 Calories
21.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 314 Calories
16.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 314 Calories
26.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| MissionEstilo Casero Tostadas 2 tostadas (32g) | |
| Pepe'sChicken & Bean Tostada 1 tostada (186g) | |
| Beans, Beef & Cheese TostadaGeneric fast food variety 1 piece | |
| KrogerCorn Tostadas 2 tostadas (33g) | |
| Taco TicoDeluxe Tostada 1 tostada | |
| Pepe'sBeef & Bean Tostada 1 tostada (186g) | |
| Trader Joe'sLayered Beef Tostada 1 tostada (227g) | |
| Del TacoCrunchTada Tostada 1 tostada (161g) | |
| Pepe'sChicken & Bean Tostada Suiza 1 tostada (184g) | |
| La BanderitaTostadas 3 tostadas (32g) | |
| Pepe'sBeef & Bean Tostada Suiza 1 tostada (184g) | |
| Taco BuenoParty Tostada 1 tostada |