Croissant w/ Egg, Cheese & Sausage
Nutrition Facts
Serving Size
Amount Per Serving
523
Calories
% Daily Value*
91%
Saturated Fat 18.2g
11%
Dietary Fiber 3.1g
Sugars 5.3g
Protein 20.3g
6%
Vitamin D 1.2mcg
11%
Calcium 144mg
17%
Iron 3mg
6%
Potassium 270mg
33%
Vitamin A 296mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.6 Net Carbs Per Serving
Burn 523 Calories
96 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 523 Calories
78.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 523 Calories
35.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 523 Calories
28.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 523 Calories
43.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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