Biscuit w/ Ham
Nutrition Facts
Serving Size
Amount Per Serving
386
Calories
% Daily Value*
57%
Saturated Fat 11.4g
3%
Dietary Fiber 0.8g
Sugars 0.9g
Protein 13.4g
12%
Calcium 160mg
15%
Iron 2.7mg
4%
Vitamin A 40mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 386 Calories
70.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 386 Calories
58.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 386 Calories
26.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 386 Calories
20.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 386 Calories
32.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Hardee'sCountry Ham Biscuit 1 biscuit | |
| BiscuitvilleHam & Cheese Biscuit 1 biscuit | |
| BiscuitvilleHam, Fried Egg & Cheese Biscuit 1 biscuit | |
| Tim HortonsHam & Cheese Tea Biscuit 1 biscuit (90g) | |
| BlimpieHam, Egg & Cheese Biscuit 1 biscuit (175g) | |
| BiscuitvilleHam Biscuit 1 biscuit | |
| BiscuitvilleHam, Scrambled Egg & Cheese Biscuit 1 biscuit | |
| PublixHam & Cheese BiscuitStore cafe 1 biscuit (142g) | |
| WegmansButtermilk Biscuit & Country Ham Sandwich 1 sandwich (84g) | |
| PilotHam Biscuit 1 sandwich (143g) | |
| PilotHam & Egg Biscuit 1 sandwich (186g) | |
| PilotHam, Egg & Cheese Biscuit 1 sandwich (205g) |