Trail Mix w/ Chocolate Chips, Unsalted Nuts & Seeds
Nutrition Facts
Serving Size
Amount Per Serving
706
Calories
% Daily Value*
45%
Saturated Fat 8.9g
Protein 20.7g
12%
Calcium 160mg
27%
Iron 4.9mg
20%
Potassium 946mg
2%
Vitamin A 19mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 706 Calories
129.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 706 Calories
106.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 706 Calories
48.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 706 Calories
38 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 706 Calories
59.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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