Amaranth

Nutrition Facts

Serving Size
cup
Amount Per Serving
729
Calories
% Daily Value*
20%
Total Fat 12.7g
16% Saturated Fat 3.2g
0%
Cholesterol 0mg
2%
Sodium 41mg
106%
Dietary Fiber 29.6g
0%
Includes 0g Added Sugars
Protein 28.2g
0% Vitamin D 0mcg
23% Calcium 298mg
82% Iron 14.8mg
21% Potassium 980mg
0% Vitamin A 0mcg
9% Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
99.4 Net Carbs Per Serving
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