Amaranth
Nutrition Facts
Serving Size
Amount Per Serving
729
Calories
% Daily Value*
16%
Saturated Fat 3.2g
Trans Fat 0g
106%
Dietary Fiber 29.6g
Total Sugars 3.3g
0%
Includes 0g Added Sugars
Protein 28.2g
0%
Vitamin D 0mcg
23%
Calcium 298mg
82%
Iron 14.8mg
21%
Potassium 980mg
0%
Vitamin A 0mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
99.4 Net Carbs Per Serving
Burn 729 Calories
133.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 729 Calories
109.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 729 Calories
49.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 729 Calories
39.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 729 Calories
61 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Food to LiveAmaranth Seeds 1 oz | |
| Plum OrganicsMighty 4 Blends – Strawberry, Banana, Greek Yogurt, Kale, Amaranth & Oat 1 pouch (113g) | |
| Bob's Red MillOrganic Whole Grain Amaranth Flour 1⁄4 cup (35g) | |
| NowOrganic Amaranth Grain 1⁄4 cup (47g) | |
| Bob's Red MillOrganic Whole Grain Amaranth 1⁄4 cup (45g) | |
| Amaranth Flakes 1 cup | |
| Dippin' ChipsSuper Grains Chips 10 chips (28g) | |
| SproutsAmaranth 1.1 oz | |
| SproutsOrganic Amaranth 1⁄4 cup | |
| Back to NatureHoney Grains CerealMilk not included 1 cup (55g) | |
| Plum OrganicsMighty Veggie Blends – Spinach, Grape, Apple & Amaranth 1 pouch (113g) | |
| Plum OrganicsBanana, Zucchini & Amaranth Baby Food 1 pouch (99g) |