Spiral Shaped Macaroni Noodles (Enriched)
Measured dry
Nutrition Facts
Serving Size
Amount Per Serving
311
Calories
% Daily Value*
1%
Saturated Fat 0.2g
7%
Dietary Fiber 2g
Sugars 1.5g
Protein 10.7g
2%
Calcium 20mg
18%
Iron 3.2mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
60.7 Net Carbs Per Serving
Burn 311 Calories
57.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 311 Calories
46.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 311 Calories
21.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 311 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 311 Calories
26 minutes
Running at 10 min/mile
150-pound adult. No incline.
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