Sokol – Solo Poppy Seed Filling
Nutrition Facts
Serving Size
Amount Per Serving
118
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Protein 1.7g
9%
Calcium 116mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 118 Calories
21.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 118 Calories
17.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 118 Calories
8.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 118 Calories
6.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 118 Calories
9.9 minutes
Running at 10 min/mile
150-pound adult. No incline.