Toppings – Nuts In Syrup
Nutrition Facts
Serving Size
Amount Per Serving
1469
Calories
% Daily Value*
32%
Saturated Fat 6.4g
27%
Dietary Fiber 7.5g
Sugars 176.2g
Protein 14.8g
0%
Vitamin D 0mcg
9%
Calcium 115mg
19%
Iron 3.4mg
11%
Potassium 495mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
183 Net Carbs Per Serving
Burn 1469 Calories
269.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1469 Calories
221.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1469 Calories
100.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1469 Calories
79 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1469 Calories
122.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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