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Maple Syrup
Nutrition Facts
Serving Size
cup
Amount Per Serving
841
Calories
% Daily Value*
1%
Total Fat
0.6g
1%
Saturated Fat
0.1g
Trans Fat
0g
0%
Cholesterol
0mg
1%
Sodium
29mg
72%
Total Carbohydrate
216.3g
0%
Dietary Fiber
0g
Total Sugars
191.9g
384%
Includes 191.9g
Added Sugars
Protein
0g
0%
Vitamin D
0mcg
17%
Calcium
220mg
21%
Iron
3.8mg
14%
Potassium
668mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
216.3 Net Carbs Per Serving
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MyFoodDiary
Burn 841 Calories
154.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 841 Calories
126.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 841 Calories
57.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 841 Calories
45.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 841 Calories
70.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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