Unsweetened Baking Chocolate Squares
Nutrition Facts
Serving Size
Amount Per Serving
143
Calories
% Daily Value*
47%
Saturated Fat 9.3g
Trans Fat 0g
17%
Dietary Fiber 4.8g
Total Sugars 0.3g
0%
Includes 0g Added Sugars
Protein 3.7g
0%
Vitamin D 0mcg
2%
Calcium 30mg
28%
Iron 5mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.8 Net Carbs Per Serving
Burn 143 Calories
26.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 143 Calories
21.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 143 Calories
9.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 143 Calories
7.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 143 Calories
12 minutes
Running at 10 min/mile
150-pound adult. No incline.
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