Phyllo Dough
Nutrition Facts
Serving Size
Amount Per Serving
56
Calories
% Daily Value*
2%
Saturated Fat 0.3g
1%
Dietary Fiber 0.4g
Sugars 0g
Protein 1.4g
0%
Vitamin D 0mcg
0%
Calcium 2mg
3%
Iron 0.6mg
0%
Potassium 14mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.6 Net Carbs Per Serving
Burn 56 Calories
10.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 56 Calories
8.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 56 Calories
3.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 56 Calories
3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 56 Calories
4.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| AthensSpanakopita 3 triangles (85g) | |
| AthensPhyllo Dough 4 sheets (50g) | |
| AthensSpanakopita Phyllo Bites 5 pieces (73g) | |
| Phyllo Dough 1 oz | |
| WegmansMini Phyllo Pastry ShellsFrozen 3 shells (13g) | |
| MeijerPhyllo Triangles Spanakopita AppetizersFrozen 6 triangles (85g) | |
| AthensTyropita 3 triangles (85g) | |
| AthensMini Fillo Shells 2 mini shells (7g) | |
| Trader Joe'sPhyllo Dough 1⁄8 package (56g) | |
| MeijerPhyllo Triangles Three Cheese & Peppers AppetizersFrozen 6 triangles (85g) | |
| President's ChoicePhyllo Pastry 1 sheet (25g) | |
| WegmansPhyllo Pastry SheetsFrozen 3 sheets (50g) |