Small Corn Muffin
Commercially prepared
Nutrition Facts
Serving Size 1 muffin = 66g
Amount Per Serving
201
Calories
% Daily Value*
5%
Saturated Fat 0.9g
8%
Dietary Fiber 2.2g
Sugars 11.8g
Protein 3.9g
0%
Vitamin D 0mcg
4%
Calcium 50mg
10%
Iron 1.8mg
1%
Potassium 46mg
4%
Vitamin A 34mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31.4 Net Carbs Per Serving
Burn 201 Calories
36.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 201 Calories
30.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 201 Calories
13.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 201 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 201 Calories
16.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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