Lamb Heart
Braised
Nutrition Facts
Serving Size
Amount Per Serving
353
Calories
% Daily Value*
30%
Saturated Fat 6g
0%
Dietary Fiber 0g
Protein 47.7g
2%
Calcium 30mg
59%
Iron 10.6mg
8%
Potassium 359mg
0%
Vitamin A 0mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.7 Net Carbs Per Serving
Burn 353 Calories
64.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 353 Calories
53.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 353 Calories
24.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 353 Calories
19 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 353 Calories
29.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Trader Joe'sHearts of Palm Pasta 1⁄3 package (85g) | |
| TescoRomaine Hearts 0.5 lettuce heart (80g) | |
| YorkHeart Shaped Peppermint Patties 3 pieces (41g) | |
| Reese'sPeanut Butter Heart 1 heart (34g) | |
| Chicken HeartRaw 1 heart | |
| Organic Living SuperfoodsHeart-Healthy Trail Mix 1 oz | |
| PeepsMarshmallow Hearts 3 hearts (29g) | |
| LindtHeart Lindor Truffle 1 heart (14g) | |
| Reese'sHearts Stuffed w/ Pieces 1 heart (31g) | |
| Reese'sWhite Heart 1 heart (34g) | |
| Pork HeartRaw 1 heart | |
| Pork HeartBraised 1 heart |