Crispers
Chef Salad – Regular
Nutrition Facts
Serving Size
Amount Per Serving
390
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 8g
Protein 39g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Crispers Items
| CrispersPolynesian Crab Stack Salad – Regular 1 salad | |
| CrispersMini Tiramisu Dessert 1 mini dessert | |
| CrispersTuna Nicoise Salad 1 salad | |
| CrispersMargherita Flatbread 1 flatbread | |
| CrispersGreek Salad – Small 1 salad | |
| CrispersChicken Pecan Salad Sandwich 1 sandwich | |
| CrispersChef Salad – Small 1 salad | |
| CrispersCuban Sandwich 1 sandwich | |
| CrispersRock Shrimp Flatbread 1 flatbread |